What is the Ketogenic Diet?
The ketogenic diet, or keto for short, is a high-fat, low-carbohydrate diet that has been shown to be an effective way to lose weight. The keto diet works by tu...
The ketogenic diet, or keto for short, is a high-fat, low-carbohydrate diet that has been shown to be an effective way to lose weight. The keto diet works by tu...