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Craniosacral Therapy – What Is It?

Craniosacral Therapy is gentle hands-on techniques used to detect, evaluate and improve the functioning of the craniosacral system – the physiological body system consists of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.

This light touch therapy can be used to evaluate and treat malfunctions involving the brain and spinal cord. You can also search online to find out about the best and certified wellness center in Santa Cruz.

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Craniosacral therapy is performed on a fully clothed person. Using a light touch – generally, no more than the weight of a nickel – the therapist monitors the rhythm of the craniosacral system to detect potential restrictions and imbalances.

The therapist then uses delicate manual techniques to remove the problem areas and reduce the excessive pressure on the brain and spinal cord.

Some of the conditions Craniosacral Therapy can help address are:

  • Migraine and headache
  • Chronic neck and back pain
  • motor coordination disorder
  • Stress and tension related problems
  • chronic fatigue
  • scoliosis
  • Central Nervous System Disorders
  • emotional difficulties
  • TMJ (Temporomandibular Joint Syndrome)
  • orthopedic Problems
  • Post Traumatic Stress Syndrome
  • And other conditions

If you experience any of these problems, you might want to give Craniosacral Therapy a try! You can usually find someone in your area trained in the use of this technique by contacting Osteopathic physicians or licensed massage therapists specializing in this alternative healing technique.